this helps very much chill me out. I have used it many times but I’m going to down a star because it looks like a few of them have exploded in the bottle in transit to me which I have never had happened before but I have to take these or else I have really bad days.
If you find your self going through a rough spell with stress or mild depression these work great. When I take them I am able to notice the difference in a matter of days.
I take one before bed if my mind is racing/I’m feeling anxious, etc. It definitely seems to help with that which then makes it easier to fall asleep.
These pills really work for those with anxiety disorders. Great for people who don't want to rely on benzos for acute relief of symptoms.
This product is a life saver. Literally. It takes about a month for you to feel consistent ease but if you’re feeling super anxious you feel the affects of the pull within 15 minutes. I take these everyday now!