Turmeric, also deemed “the golden spice”, is a spice from the flowering plant Curcuma longa. Its roots referred to as Zingiberaceae, are commonly used in cooking in Indian, Middle Eastern, and Southeast Asian style dishes. Native to Southeast Asia, Turmeric is yellow-orange and belongs to the ginger family.
Turmeric also holds medicinal properties in its curcuminoids compounds that have recently amounted to Turmeric being deemed a superfood. Turmeric is used to treat many different conditions and pains in the body.
These include indigestion complications such as diarrhea, as well as abdominal pain and bloating, common cold healing, respiratory relief; anti-inflammatory treatments for skin conditions; and treat internal body conditions such as bruising, infections, and pains. Turmeric is a true treasure of health, healing, and treatment.
There are many benefits of turmeric consumption. Turmeric’s anti-inflammatory properties are particularly important as imbalanced inflammation can lead to the body wrongly attacking its tissue. Its anti-inflammatory properties also help treat and prevent chronic inflammatory conditions, including irritable bowel syndrome, Crohn’s disease, ulcerative colitis, and arthritis. Irritable bowel syndrome is a disorder of the large intestine where pain, gas, diarrhea, and constipation are common side effects. Chron’s disease is a more advanced and rare version of inflammatory bowel disease.
Depending on the case, Chron’s disease complications and symptoms can be experienced short-term or for one’s lifetime. Such symptoms range from weight loss and fatigue to malnutrition, abdominal pain, and anemia. Turmeric’s anti-inflammatory properties and ability to steady blood sugar levels could potentially prevent or help manage type 1 and type 2 diabetes. It may also be used as a natural headache and migraine remedy.
Upon consumption, Turmeric also significantly boosts the antioxidant properties of the overall body. This increase promotes anti-aging and reduces the risk of disease as oxidative damage is one of the main causes of aging and disease. Studies have proven that curcumin in Turmeric is a contributing factor to the death of cancer cells and slow the spread of cancer cells. Turmeric is also a key element to angiogenesis or the growth of new blood vessels in cancer tumors. Previous research found that curcumin improves endothelial function. This means that it boosts the health of the thin membrane that covers the interior heart and blood vessels. This functionality is essential in normal blood pressure regulation.
Curcumin, therefore can not only help regulate and lower blood pressure but also reduce the risk of heart disease development. Turmeric is also beneficial for brain health. Turmeric consumption increases brain-derived neurotrophic factor (BDNF) protein that is essential to maintain neuron or brain nerve cells healthy. Turmeric also plays a role in the regulation of communication of nerve cells, which is how the brain learns and exercises memory. Brain disorders and brain diseases are usually linked to lower BDNF levels.
Alzheimer’s disease and dementia, for example, are brain disorders in which brain degeneration may be delayed or reversed by consistent Turmeric consumption. Skin conditions including Psoriasis and Eczema can also be treated with Turmeric consumption. Psoriasis is an autoimmune condition in which the immune system mistakenly sends faulty signals that speed the growth cycle of skin cells after incorrectly recognizing it as a pathogen. Eczema, which is also called atopic dermatitis, is a chronic skin condition that causes the skin to become itchy, splotchy, red, dry, and cracked.
As more studies are conducted, Turmeric may even prove to lower bad LDL cholesterol. While study results on the support Turmeric have on mental health are not conclusive, research scientists are optimistic that Turmeric has the capability to release depression and aid antidepressant medication. The anti-inflammatory antioxidant curcumin is the main ingredient in turmeric that gives turmeric its many health benefits. The potency and content of curcumin in Turmeric, however, is only 3%. To experience all of the benefits and health improvements of Turmeric, it is recommended that a supplement is indigested.
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HealthImpaq premium turmeric gummies provide antioxidants, anti-inflammation, muscle health, healthy skin, joint health, and natural pain relief health benefits. For best results, take two gummies per day, 20-30 minutes prior to eating with water. If potential consumers are pregnant or nursing mothers, minors, or individuals with known medical conditions, they should consult their physician before consumption.
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