Your Health Guide – Page 3 – HealthImpaq

Why Washing Your Hair Everyday Makes It Greasy

Plus Other Tips To Combat Oily Hair Not wash your hair every day? Sounds crazy, right? But washing every day can rob your scalp and hair of its natural oils. Once your scalp’s balance is off, it goes into overdrive...

4 Reasons To Go Gluten-Free

If you’re embarking on a new plan for a new year, there’s nothing more liberating than having a glance at your dietary habits and seeing what needs to stay and what needs to go. Going gluten-free is an option embraced...

Why You’re Not Losing Weight On The Keto Diet

Here’s the thing: You’ve cut down on carbs and loaded up on bacon, cheese, and avocados, yet the numbers on the scale aren’t moving. What’s the deal? First, let’s cover some basics about the keto diet you’ve been following and...

Can Turmeric Help Me Lose Weight?

Can Turmeric Help Me Lose Weight? How It Works Can adding turmeric to your weight loss plan help you shed pounds faster? The answer is YES, it can. How? Turmeric reduces inflammation. Excess weight causes inflammation throughout the body. When...

10 New Year's Resolutions for 2021

The new year has arrived. After the rollercoaster of 2020, you’re probably more than excited for the hope that 2021 brings with it. The time has come for a fresh start, new beginnings, a brighter perspective, and good old resolutions. ...