Your Health Guide – Page 3 – HealthImpaq

Can Turmeric Help Me Lose Weight?

Can Turmeric Help Me Lose Weight? How It Works Can adding turmeric to your weight loss plan help you shed pounds faster? The answer is YES, it can. How? Turmeric reduces inflammation. Excess weight causes inflammation throughout the body. When...

10 New Year's Resolutions for 2021

The new year has arrived. After the rollercoaster of 2020, you’re probably more than excited for the hope that 2021 brings with it. The time has come for a fresh start, new beginnings, a brighter perspective, and good old resolutions. ...

How Smokers Are At A Higher Risk Of Getting COVID-19

Smoking or vaping is considered an underlying condition that heightens your risk for complications from COVID-19. It is a health crisis of unprecedented proportions and the more your smoke and do damage to your lungs, the more vulnerable your entire...

10 Christmas Party Ideas That You Can Plan During COVID

Making Your Holiday Safe and Enjoyable With COVID once again on the rise, you might be thinking that this year has culminated in yet another ruined holiday. Social distancing can be difficult in a small space, mask protocols make conversations...

Five Killer Workouts You Can Do While Working From Home

COVID-19 threw everyone in 2020 for a loop, disrupting many aspects of our daily lives. While the virus surely messed up many of your daily and weekly habits, you cannot let it mess up your exercise habits. Healthy adults need...