December comes with not a few festive seasons, for people of all religions and cultures, but although this year might make those celebrations look a little different, does not mean the festivities are canceled. Just because everyone will have to stay home to celebrate the season, doesn't mean the celebrations need to be any less festive than they usually are! If your celebrations involve alcohol, you may be dealing with a hangover or two during this last month of the year. Thankfully, there are ways to help remedy that. One such remedy is the vitamin B12. Read on to find out how you can keep your hangovers at a minimum this holiday season!
A Hangover Cure that Works
A night of celebration is a great way to ring in the holidays, but what's not so great is that following morning when your body catches up with you and your numerous drinks. As the nausea, headaches, cottonmouth, and general feeling of unwellness makes itself known, you might regret some of your drink choices the night before. Not to worry, we've got a remedy for that.
How Exactly Does Vitamin B12 Help with a Hangover?
B12 is a vitamin that is absolutely essential for your body to function the way it's supposed to, but what many people don't realize is that it can also work wonders as a hangover cure! Because alcoholic drinks depletes your body of nutrients and vitamins, even those needed to heal your body from a night of excessive drinking, resupplying those vitamins can make a real difference in the way you feel the day after. Vitamin B is essential to eliminating alcohol from your body, and replenishing it after drinking can go a long way to preventing any memory loss, dizziness, or fatigue.
Other Cures for Hangovers
A B12 supplement isn't the only way to soothe that wicked feeling of a hangover. While a hangover is your body's response to the byproducts of alcohol metabolism and congeners, most hangover symptoms actually stem from being dehydrated, so drinking water will help your body recover faster.
Preferably, you should get in a good bit of water in between your drinks, but if you forget, keeping up the hydration game the next morning can be helpful too. Eating a good meal before consuming alcohol will also help, but drinking a little less overall is perhaps the best advice.
HealthImpaq Premium Liquid Vitamin B12
While you can get vitamin B12 through foods like meats and dairy, our Premium Liquid Vitamin B12 is an excellent way to cover your body's need for this vitamin. High quality and full of vitamins and nutrients, it's an easy choice for a vitamin B12 supplement.
The Benefits of Vitamin B12
What are some other benefits of Vitamin B12 besides hangover relief? There are many. Vitamin B12 is essential in the development and function of many of your body's systems and tissues, especially in areas like energy metabolism, your nervous system, and your memory. This vitamin is also needed to convert food into energy and to form blood cells. It is a mood booster, can give you healthier hair and skin, as well as strengthening your immune system. If you become deficient in vitamin B12 you may experience fatigue or memory loss.
Rosy Radiant Vitamin C Serum
It's not a new discovery that alcohol, especially in excess, dehydrates your body. And as your body becomes dehydrated, your skin loses hydration too. The best way to combat hydration loss and help your skin regain it's supple softness, is to use an enriching serum such as the Vitamin C Serum from Rosy Radiant. Along with vitamin C, this serum is also infused with dandelion extract and vitamin E, both known for their positive effect on the skin.
The Best Time to Consume Vitamin B12
So when should you ideally consume vitamin B12 to prevent that nasty hangover? Well, taking Vitamin B12 before drinking will prevent a hangover, but you should also take it when you come home or the next morning to replenish any B12 stores lost from drinking too many alcoholic drinks during December festivities.
More Great Celebrations, Less Hangovers
If you drink a little too much at your next celebration, and find yourself with symptoms like headache, vomiting, nausea, tremors, thirst, hangover chills, irritation, or a dry mouth, reach for your trusty vitamin B12 and your water. Hopefully, you'll be back to the festivities soon!